Rewired Brain Anxiety Counselling
Rewired Brain Anxiety Counselling Service
Are you struggling with anxiety and finding it difficult to feel calm, confident or in control? At Rewired Brain, we combine compassionate, person-centred counselling with an understanding of neuroscience to help you make sense of your anxiety, manage its impact and move towards greater confidence, resilience and emotional wellbeing.
How I help
Rewired Brain Anxiety Counselling Service Covers
Anxiety counselling can support you with a wide range of experiences, including persistent worry, overthinking, panic, social anxiety, health anxiety, low confidence, perfectionism, stress and feeling constantly on edge. It can also help when anxiety is linked to work, relationships, major life changes or neurodivergence. Together, we explore what is driving the anxiety, how it affects your thoughts, emotions and behaviour, and develop practical strategies to help you feel calmer, more confident and better able to cope.
AT A GLANCE
Session Details
- - Session length: 50 minutes
- Frequency: Weekly or fortnightly
- - Format: Online or in person
- Location: RIchmone House ruro