Rewired Brain Counselling
Adult Counselling
Confidential counselling sessions in Truro, Cornwall
Counselling for Anxiety, Depression, Self-esteem issues, Neurodivergence and life changes such as menopause
Online counselling across multiple time zones for clients who need flexibility
Professional and empathetic sessions tailored to each individual
A relaxed and safe environment
A space for professionals to explore stress and burnout
Rewired Brain Adult Counselling
What Rewired Brain Adult Counselling Service Offers
The Rewired Brain Adult counselling service offers confidential, professional and compassionate counselling. We support individuals with ADHD, anxiety, depression, low self-esteem, neurodivergence and significant life transitions such as menopause.
Sessions are tailored to each person's individual circumstances and take place in a relaxed, safe and supportive environment. Online counselling is also available across multiple time zones for those who need greater flexibility, while professionals can access a confidential space to explore challenges such as workplace stress, pressure and burnout.
How I help
What This Covers
Together, we’ll explore the experiences, thoughts and patterns that may be affecting your wellbeing, helping you develop greater self-understanding and reduce self-criticism. We’ll identify practical, personalised strategies to manage anxiety, stress and overwhelm, build confidence and resilience, and support meaningful, lasting change in your life.
AT A GLANCE
Session Details
- - Session length: 50 minutes
- Frequency: Weekly or fortnightly
- - Format: Online or in person
- Location: RIchmone House Truro