IN PERSON & ONLINE COUNSELLING BASED IN TRURO, CORNWALL
Professional Counselling For Anxiety And Neurodivergence In Truro, Cornwall
Rewired Brain uses the transformative power of neuroscience with person-centred anxiety and neurodivergence counselling to guide you towards personal growth and confidence. Whether you're facing anxiety, healing from trauma, or embracing your neurodivergence, Rewired Brain is here to support you.
Your Path to Wellness
Let's explore your world together
Welcome to Rewired Brain, where professional anxiety and neurodivergence counselling meets the transformative power of neuroscience. As a Professionally Qualified Counsellor (MBACP) and Applied Neuroscientist (MSc Kings college, London), I'm here to support you on your journey towards a calmer more confident you.
INTRODUCING OUR FOUNDER
Meet Nik
I'm a professionally qualified counsellor (MBACP) with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety.
With an understanding of the brain's workings and their impact on emotional well-being, I approach anxiety from a scientific, empathetic, and person-centred perspective. I offer evidence-based strategies tailored to your unique needs, ensuring a safe and supportive environment where you can explore your feelings, develop effective coping mechanisms, and achieve a sense of calm and resilience. Seeing the positive changes in my clients' lives is what drives me every day.
REWIRED BRAIN ANXIETY COUNSELLING AND THERAPY IN TRURO, CORNWALL
My Services
WHAT CLIENTS SAY
LM
Thank you for yesterday I thought it was brilliant and I have had great feedback from the team.
WHAT CLIENTS SAY
PK
The environoment was really relaxed and I was reassured to know that how I am feeling is natural
WHAT CLIENTS SAY
WD
I found Nik's workshop really interesting - loved the practical advice alongside the neuroscience.
WHAT CLIENTS SAY
BF
This left us hungry for more! Gently held, Informative and highly relevant and interesting
WHAT CLIENTS SAY
LT
Nik, thank you. Very Informative especially around menopause and anxiety - loved it
WHAT CLIENTS SAY
PB
Fantastic! I attended Nik's workshop on anxiety...such a clear and easy to understand way of explaining all the content - for unscientific brains!
WHAT CLIENTS SAY
AM
Very Very Good! So important and relevant. I learned a lot
WHAT CLIENTS SAY
JL
Really informative, I'm interested to hear more about Gut Microbiomes and the impact on Anxiety
WHAT CLIENTS SAY
WHAT CLIENTS SAY
LN
Found it really interesting and left me wanting to find out more...
WHAT CLIENTS SAY
Client AO
Nik has helped me more than I ever imagined possible. I have seen many different counsellors but Nik has helped me to understand why I have been so anxious, what is actually happening in the brain and body and how to start reframing. She is so knowledgeable. My anxiety is so much better and I have my life back. I am eternally grateful and highly recommend seeing her if you have anxiety. I went from not being able to walk to her office to being able to go back to work again. I could not have made this progress without her support and advice.
A huge thank you!
REWIRED BRAIN COUNSELLING AND THERAPY FAQs
Frequently Asked Questions
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What is counselling and how can it help me?Counselling is a space where you’re gently supported to unpack what’s been weighing you down—whether that’s anxiety, burnout, or big shifts like a new diagnosis. It’s not about fixing you (because you’re not broken); it’s about understanding how your brain responds to stress and finding ways to feel more in control. Through grounded conversation and science-informed tools, counselling helps you notice patterns, soothe overwhelm, and reconnect with your own strength. At Rewired Brain, I bring compassion and neuroscience together, so you can start feeling more confident, calm, and equipped to navigate life’s twists. It’s a bit like rewiring an overloaded circuit—it helps you pause, trace the tangle, and reconnect with your emotional clarity.
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What can I expect from a counselling session at Rewired Brain?In each session, you’ll experience a blend of compassionate, person-centred counselling and neuroscience-informed insight. We’ll work together to explore your unique challenges—whether that’s anxiety, burnout, or navigating neurodivergence—while gently reframing the patterns that keep you stuck. Expect a safe, non-judgmental space, practical tools to support emotional regulation, and guidance tailored to how your brain processes the world. Think of it as a calm, collaborative space where we gently explore what’s going on beneath the surface and together, we’ll build practical strategies to help you feel more grounded, confident, and in control.
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How long does counselling typically last?That really depends on you. Some people find clarity and tools they need in just a few sessions, while others appreciate ongoing support over a longer period. We’ll talk about what feels right for you—and we’ll keep checking in along the way. There’s no pressure and no fixed timeline. The aim is always to help you feel more grounded and confident, at a pace that respects your unique process.
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How do I know if counselling is right for me?If you’re feeling overwhelmed, anxious, or like something inside needs space to be understood, counselling could be a helpful next step. You don’t have to be in crisis—just curious about feeling more balanced. At Rewired Brain, support is tailored to how your brain works, offering a compassionate space to explore, reframe, and grow.
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How do I know if you’ll be a good fit for me?It’s natural to wonder—and often the answer starts with a feeling. If you’re looking for someone warm, grounded, and genuinely curious about how your brain works, we might be a good match. I blend neuroscience with person-centred care, and I offer a free 15-minute call so you can see how it feels to work together. You’ll be met with compassion, not pressure—and supported at your own pace.
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Do you specialise in particular areas?Absolutely. At Rewired Brain, I focus on supporting people who are navigating anxiety, chronic stress, workplace burnout, and neurodivergence—including those recently diagnosed with ADHD or Autism. I also work with individuals experiencing anxiety linked to life transitions like Perimenopause. All sessions blend person-centred care with neuroscience-informed strategies, tailored to how your brain makes sense of the world.
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Do you follow an ethical framework?Absolutely. I’m a registered member of the BACP (British Association for Counselling and Psychotherapy), which means I follow their professional ethical guidelines to ensure safe, confidential, and respectful practice. That includes protecting your privacy, maintaining appropriate boundaries, and regularly reflecting on my work through supervision. It’s all part of creating a space you can trust.
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How can I contact you?The easiest way is to head to the Contact page on my website, where you can send a direct message or request a free 15-minute call to see if working together feels right. You can also subscribe for free resources while you're there. I’ll get back to you as soon as I can, with warmth and respect for your time.
REWIRED BRAIN COUNSELLING AND THERAPY ARTICLES
